MS 10km Run & 5km Walk
June 3rd2018
A carefully curated day out – the MS Walk + Fun Run is a combination of the classic fun run model, a big spoonful of community spirit, and a sprinkle of health and wellness, all mixed together to create an opportunity to make a real difference to people’s lives.
We’re all about moving forward to support Australians living with multiple sclerosis together. So, whether you’re a keen runner or more of a walking wonder, join us as we step towards a better future for those who are affected by MS.
Located in Melbourne, Sydney and Canberra, the MS Walk + Fun Run isn’t just a must do event on the cardio calendar. It also helps to raise much needed awareness, and works towards helping those who live with this devastating neurological condition.
Almost 12,000 people take part across the three cities and MS Walk + Fun Run participants have raised millions of dollars to fund essential services and support for people living with multiple sclerosis while the search for a cure continues.
Together we can beat MS.
Pre-race–
My sole reason for participating in MS Melbourne is my good friend Kim (who has MS). There’s not much to say except Kim is one of the kindest people I know. She’s kind, considerate, thoughtful and nurturing. She’s a wonderful mum and friend. Last year, Kim established “Team Bedders” to take part in MS Melbourne however we had prior commitments. This year, there was no way I was missing it! Lucas and I signed up for 10km and, Brad and Nate signed up for 5km. Even mum joined Team Bedders for the 5km walk.
About a week before race day, Lucas picked up a cold and cough. Also, Brad had work commitments, which prevented him from attending the event. We decided I’d still run the 10km, and Mum and our boys could walk the 5km.
Race day–
I left home around 7:30am and drove to Albert Park (but somehow managed to get lost on the way). I arrived at the event hub with about 15 minutes to spare. Luckily, Kim hired out the Boat Shed and we had private facilities including toilets. I quickly said hello, grabbed my iPod and rushed to the start line. Within a few minutes, I was running.
The first couple of kilometres were congested because I started back from the front. My original plan was to run super slow because I was running with Lucas. But now that I could spread my wings… my plan changed. My new goal was run hard (even though I’d run 22km the day before)! My first two splits were 4:37 and 4:33min/km. I doubted my ability to maintain pace so I dropped back to 4:40min/km. The course was two laps of Albert Park Lake, which is flat and easy. Sometimes you can experience strong headwinds but it was really calm. The weather was cold and sunny. Perfect conditions for running. I ran strong and held pace the whole way. During the last section, I thought about Kim. I thought about the challenges she’s already faced (and ones to come). I thought about the fatigue and pain, and her commitment to looking after her family despite her own struggles. I wish I could do more. However, I’m grateful I can run for a cause. Running allows me to make a difference.
I crossed the finished line in 46:10 (4:37min pace). The course was 100-metres short but I’m really happy with my time. I also walked 5km with Team Bedders, and my family. Team Bedders raised over $7,500 for MS. What a fantastic effort! Hopefully next year, we can raise even more.
*Unfortunately I have two friends with MS (and another friend who is waiting diagnosis). There is no cure. We need to raise more awareness and funds to continue research and improve treatments.
Race feedback and will there be a next time–
Albert Park Lake is always pleasant to run around… an easy, flat course with a scenic view. The event was well organised and ran smoothly. “Team Bedders” was very lucky to have access to the Boat Shed (made the day even better). The weather was chilly but sunny. And running for the cause (and Kim) was important to me. Of course, we’ll be back next year!
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