360 Running Coaching
http://www.360wellness.com.au/16-2/360 Running (Coach Kate) offers personal, individualised training programs for adults who are interested in distance running. This includes any distance from 5km to an Ultra-Marathon. It is easy nowadays to go on-line and find generic programs. The difference between these programs and Coach Kate, is the personal, individualised care that you will receive.
My background
Associate Diploma of Applied Science (Myotherapy) - RMIT
Bachelor of Sport and Recreation Management - Victoria University
Qualified Personal Trainer, Level 2 Recreational Running Coach, Functional Movement Systems
Running Highlights:
2014 Two Bays 28km - 2hrs 33min2014 Canberra Marathon - 3hrs 30min
2014 Melbourne Marathon - 3hrs 23min
2015 Two Oceans 56km - 5hrs 13min
2016 Marysville Marathon - 5hrs
2017 Great Ocean Road 60km - 5hrs 50min
Plus many more :)
*I've also overcome injuries including hip surgery (FAI and labral tear) in 2015. And some health challenges.
What does 360 Running offer?
- Weekly check-in & communication via email and phone
- Advice on Strength training & Injury Management
- Advice on Nutrition
- Mental training & preparation
- 1-on-1 Running or Strength sessions available
- Invitation to closed 360 Running Facebook group
- Additional communication/correspondence as needed
For more information;
Email: kateatkinson74@hotmail.com
Phone: 0431148488
Testimonials:
